Air Fryer Garlic Parmesan Wings

Golden brown Air Fryer Garlic Parmesan Chicken Wings piled high, tossed in a buttery garlic sauce with fresh parsley garnish. Pin This
Golden brown Air Fryer Garlic Parmesan Chicken Wings piled high, tossed in a buttery garlic sauce with fresh parsley garnish. | dashanddish.com

These chicken wings are perfectly crisped and juicy, coated with a flavorful garlic Parmesan sauce. The air fryer ensures a quick cooking time that yields a golden-brown finish without deep frying. Prep involves seasoning wings with olive oil and spices, then air frying in batches until crispy. Meanwhile, a buttery garlic-Parmesan sauce is prepared and tossed over the wings to coat evenly. Garnish with fresh parsley and extra Parmesan for added flavor. Ideal for gatherings or a tasty appetizer.

My roommate burst into the kitchen one Sunday afternoon with a craving for wings but zero patience for a deep fryer, so we decided to experiment with the air fryer we'd been neglecting. Twenty-five minutes later, we pulled out golden, impossibly crispy wings coated in this buttery garlic Parmesan sauce that somehow tasted restaurant-quality. It became our go-to when we wanted something that felt indulgent but didn't require half the effort.

I made these for a small game day gathering last fall, and everyone kept asking if I'd ordered them from somewhere because they couldn't believe they came from my tiny apartment kitchen. One friend actually took a photo to send to her sister, and suddenly I became the person who makes "those wings." It was the first time I realized that sometimes the most appreciated dishes are the ones that seem effortless but hit exactly the right note.

Ingredients

  • Chicken wings (1.5 lbs, split and tips removed): Removing the tips gives you more surface area for crisping, and splitting them ensures even cooking throughout.
  • Olive oil (1 tbsp): This light coating helps the seasonings stick and creates that signature crispiness in the air fryer.
  • Kosher salt and freshly ground black pepper (1/2 tsp each): Don't skip the grinding step—pre-ground pepper tastes flat by comparison.
  • Garlic powder and paprika (1/2 tsp each): These build flavor into the wings themselves, so they're not just relying on the sauce.
  • Unsalted butter (3 tbsp): Using unsalted lets you control the salt level and prevents the sauce from tasting overly briny.
  • Fresh garlic (3 cloves, finely minced): Mincing small ensures the garlic distributes evenly and doesn't leave bitter burnt bits in the sauce.
  • Red pepper flakes (1/2 tsp, optional): A tiny amount adds warmth without overwhelming—adjust based on your heat tolerance.
  • Grated Parmesan (1/4 cup): Freshly grated melts into the sauce more smoothly than pre-shredded, which contains anti-caking agents.
  • Fresh parsley (2 tbsp, chopped): This brightens the richness of the butter and cheese, so don't skip it even though it seems like a garnish.

Instructions

Heat your air fryer:
Set it to 400°F and let it run for 3 minutes while you prep the wings. This initial heat is what creates that golden, crispy exterior.
Dry and season the wings:
Pat the wings completely dry with paper towels—any moisture will turn into steam and prevent crisping. Toss them with oil, salt, pepper, garlic powder, and paprika until every piece is lightly coated.
Cook in batches:
Arrange wings in a single layer, working in batches if needed so they're not crowded. Air fry for 12 minutes, shake the basket or flip with tongs, then cook for another 10–13 minutes until they're deep golden and crackling.
Make the sauce while wings cook:
Melt butter over medium heat, add garlic and red pepper flakes, and sauté for just 1–2 minutes until fragrant—don't let the garlic brown or it turns bitter. Stir in Parmesan and parsley off the heat.
Toss and serve:
Transfer hot wings to a bowl, pour the warm sauce over them, and toss everything together so every piece is coated. Serve right away while they're still crackling.
Crispy Air Fryer Garlic Parmesan Chicken wings served with celery sticks and creamy ranch dip on a rustic wooden platter. Pin This
Crispy Air Fryer Garlic Parmesan Chicken wings served with celery sticks and creamy ranch dip on a rustic wooden platter. | dashanddish.com

There's something special about pulling a batch of these wings out of the air fryer when the whole apartment smells like garlic and butter, and knowing you didn't spend an hour cleaning up a stovetop explosion. That moment of handing someone a plate and watching their face light up—that's when food becomes about more than just hunger.

Why Air Fryer Wings Beat the Competition

The air fryer does something traditional frying can't: it crisps the skin while keeping the meat tender and juicy, all without the mess and oil splatter. You're circulating super-hot air at high speed, which browns the exterior before the inside has a chance to dry out. I learned this the hard way after a few attempts with a regular oven where the skin stayed rubbery, but once I tried the air fryer, I never looked back.

Sauce Variations That Work

The beauty of this recipe is how flexible the sauce is—you can swap the Parmesan for Pecorino Romano for a sharper bite, or skip the red pepper flakes entirely if heat isn't your thing. I've also played around with adding a splash of lemon juice for brightness or a tiny bit of honey for subtle sweetness, and both versions disappeared just as quickly as the original. The garlic and butter are really the anchor, so as long as those stay, you can experiment freely.

Serving and Pairing Ideas

These wings shine on their own, but they're also a great jumping-off point for building a spread. Celery sticks and blue cheese or ranch dip are the classic pairing, though I've also served them with a simple lemon aioli or even a hot honey drizzle.

  • Make a small plate with these wings, some simple greens tossed in vinaigrette, and crusty bread to soak up any extra sauce.
  • If you're feeding a crowd, these keep warm for about 10 minutes after cooking, giving you just enough time to make a second batch.
  • Leftover wings can be reheated in a 350°F air fryer for about 5 minutes to restore crispiness.
Close-up of Air Fryer Garlic Parmesan Chicken Wings highlighting crunchy texture, melted parmesan coating, and flecks of fresh herbs. Pin This
Close-up of Air Fryer Garlic Parmesan Chicken Wings highlighting crunchy texture, melted parmesan coating, and flecks of fresh herbs. | dashanddish.com

These wings have become my confidence dish—the one I make when I want to impress without stress. There's something honest about a well-made appetizer that lets simple ingredients shine, and that's exactly what this is.

Recipe FAQs

Lightly dust the wings with cornstarch before air frying to enhance crispiness.

Yes, substituting parsley with chives or basil offers a different but delicious flavor profile.

Flipping halfway ensures even browning and crisp texture on all sides.

Yes, prepare the sauce in advance and warm gently before tossing with the wings.

Serve with celery sticks and blue cheese or ranch dressing for traditional accompaniments.

Air Fryer Garlic Parmesan Wings

Crispy and juicy wings coated in garlic Parmesan sauce, cooked quickly using the air fryer method.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Chicken Wings

  • 1.5 pounds chicken wings, split with tips removed
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Garlic Parmesan Sauce

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, finely minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • Extra Parmesan cheese for garnish

Instructions

1
Preheat Air Fryer: Preheat the air fryer to 400°F for 3 minutes.
2
Prepare Chicken Wings: Pat the chicken wings dry with paper towels. Toss wings in a large bowl with olive oil, kosher salt, black pepper, garlic powder, and paprika until evenly coated.
3
Air Fry Chicken Wings: Arrange wings in a single layer in the air fryer basket, cooking in batches if necessary. Air fry for 12 minutes, then flip the wings and cook for an additional 10 to 13 minutes until golden and crispy.
4
Prepare Garlic Parmesan Sauce: Melt butter in a small saucepan over medium heat. Add minced garlic and red pepper flakes, sautéing for 1 to 2 minutes until fragrant but not browned. Remove from heat, then stir in Parmesan cheese and fresh parsley.
5
Combine Wings and Sauce: Transfer cooked wings to a large bowl. Pour garlic Parmesan sauce over wings and toss thoroughly to coat.
6
Serve: Serve immediately, garnished with additional Parmesan cheese and parsley if desired.
Additional Information

Equipment Needed

  • Air fryer
  • Mixing bowls
  • Saucepan
  • Tongs

Nutrition (Per Serving)

Calories 370
Protein 30g
Carbs 2g
Fat 26g

Allergy Information

  • Contains dairy (butter, Parmesan cheese).
  • Check Parmesan for potential animal rennet if vegetarian.
  • Verify ingredient labels for gluten if allergen sensitive.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.