Baked Fish Lemon Herbs (Printable)

Tender fish fillets baked with lemon, garlic, and fresh herbs for a light, flavorful meal.

# What's Needed:

→ Fish

01 - 4 white fish fillets, 6 ounces (170 grams) each (such as cod, haddock, or tilapia)

→ Seasonings & Aromatics

02 - 2 tablespoons olive oil
03 - 2 cloves garlic, minced
04 - 1 lemon, thinly sliced
05 - 1 tablespoon fresh parsley, chopped
06 - 1 tablespoon fresh dill, chopped (optional)
07 - 1 teaspoon salt
08 - ½ teaspoon black pepper

→ Garnish

09 - Lemon wedges, for serving

# How to Make It:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly grease a baking dish.
02 - Pat the fish fillets dry with paper towels and arrange them in a single layer on the prepared baking surface.
03 - Drizzle olive oil evenly over the fillets. Sprinkle with salt, black pepper, and minced garlic.
04 - Place lemon slices atop the fish, then scatter chopped parsley and dill evenly over the fillets.
05 - Bake for 15 to 20 minutes, or until the fish is opaque throughout and flakes easily with a fork.
06 - Plate the fish immediately and serve with fresh lemon wedges on the side.

# Tips for Success:

01 -
  • This dish feels like a little secret for quick weeknight meals that are both light and satisfying
  • The fresh herbs and lemon brighten flavors, making every bite feel special without fuss
02 -
  • Patting the fish dry is a game changer; it helps the olive oil and seasoning cling better and keeps the fish from getting soggy
  • Adding a splash of dry white wine before baking deepens the flavors unexpectedly well
03 -
  • Resist the urge to overbake; fish cooks fast and becomes dry if left too long
  • Layering lemon slices under and over the fish infuses flavor throughout every bite