Baked Hake with Lemon Herb Crust

Golden-brown Baked Hake with Lemon and Herb Crust fillets on a baking sheet, topped with vibrant fresh herbs and breadcrumbs for a healthy dinner. Pin This
Golden-brown Baked Hake with Lemon and Herb Crust fillets on a baking sheet, topped with vibrant fresh herbs and breadcrumbs for a healthy dinner. | dashanddish.com

This dish features tender hake fillets topped with a zesty lemon and herb crust, baked to golden perfection. The combination of fresh breadcrumbs, parsley, dill, chives, lemon zest, and garlic creates a flavorful topping that complements the mild fish perfectly. Ready in just 35 minutes, it's an excellent choice for a healthy weeknight dinner.

I pulled this recipe together on a Tuesday when the fishmonger had just brought in the freshest hake I'd seen in months. The fillets were pearly and firm, and I knew I wanted something that wouldn't mask their delicate flavor. I grabbed a handful of herbs from the windowsill and decided to let the fish speak for itself with just a bright, crunchy topping.

The first time I made this for my neighbor, she asked if I'd trained in a restaurant. I laughed and told her it was just good fish and a little lemon zest doing all the work. She still asks for it every time she comes over, and I never get tired of watching that crust turn golden through the oven door.

Ingredients

  • Hake fillets: Look for fillets that smell like the ocean, not fishy, and feel springy to the touch.
  • Fresh breadcrumbs: I make mine from day old bread because they crisp up better than the store bought kind and soak up the olive oil just right.
  • Fresh parsley, dill, and chives: The trio brings brightness without overpowering the fish, and their green flecks make the crust look alive.
  • Lemon zest: This is where the magic happens, it perfumes the whole crust and wakes up every other flavor.
  • Garlic: Mince it fine so it melts into the breadcrumbs and doesn't burn.
  • Olive oil: Use something you'd happily dip bread into, it makes all the difference.
  • Dijon mustard: Just a tablespoon binds everything and adds a subtle tang that plays beautifully with the lemon.

Instructions

Prep the oven and fillets:
Preheat to 200°C and line your baking sheet with parchment. Pat the hake dry with paper towels, this helps the crust stick, then season both sides with salt and pepper.
Make the crust:
Toss the breadcrumbs, herbs, lemon zest, and garlic in a bowl. Drizzle in the olive oil and mustard, then mix with your fingers until it clumps like wet sand.
Top the fish:
Press the crumb mixture onto each fillet, covering the top completely. Don't be shy, pack it down gently so it holds together.
Bake until golden:
Slide the tray into the oven and bake for 15 to 20 minutes. The crust should be toasted and the fish should flake easily when you nudge it with a fork.
Serve immediately:
Plate the fillets and tuck lemon wedges alongside. A squeeze of fresh lemon right before eating brings everything together.
Flaky, tender Baked Hake with Lemon and Herb Crust served on a white plate with steamed green beans and fresh lemon wedges for squeezing. Pin This
Flaky, tender Baked Hake with Lemon and Herb Crust served on a white plate with steamed green beans and fresh lemon wedges for squeezing. | dashanddish.com

One evening, I served this with nothing but steamed green beans and a glass of cold white wine. My sister looked up after her first bite and said it tasted like summer by the sea. I realized then that simple food, done with care, can take you places without leaving the kitchen.

Swapping the Fish

Hake can be hard to find depending on where you live, but cod, haddock, or pollock work just as well. I've even used tilapia in a pinch, though it's a bit thinner, so watch the baking time closely.

Making It Your Own

If you like heat, a pinch of red chili flakes in the crust adds a gentle warmth that doesn't fight with the lemon. I've also swapped dill for basil when that's what I had, and it was lovely in a different way.

What to Serve Alongside

This fish is light, so I like to keep the sides simple. Roasted asparagus, a handful of arugula dressed with olive oil, or even just boiled potatoes with butter all let the hake shine.

  • A crisp green salad with a lemon vinaigrette echoes the brightness of the crust.
  • Roasted cherry tomatoes add a pop of sweetness and color to the plate.
  • If you want something heartier, try it with couscous or quinoa tossed with herbs.
Close-up of a single Baked Hake with Lemon and Herb Crust fillet showcasing the crispy, golden crumb topping on perfectly cooked, moist fish. Pin This
Close-up of a single Baked Hake with Lemon and Herb Crust fillet showcasing the crispy, golden crumb topping on perfectly cooked, moist fish. | dashanddish.com

This is the kind of recipe I turn to when I want to feel like I'm taking care of myself without any fuss. It's proof that good cooking doesn't have to be complicated, just honest.

Recipe FAQs

Hake is ideal, but you can also use cod, haddock, or pollock for similar results.

Yes, simply substitute regular breadcrumbs with gluten-free ones to accommodate dietary restrictions.

The fish is ready when the crust is golden and the flesh flakes easily with a fork.

For a spicy kick, add a pinch of red chili flakes to the crust mixture.

Steamed green vegetables or a simple salad make excellent accompaniments to this dish.

Baked Hake with Lemon Herb Crust

Tender hake fillets with a zesty lemon and herb crust, baked to golden perfection for a light dinner.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skinless, boneless hake fillets (approximately 5.3 oz each)
  • Salt, to taste
  • Freshly ground black pepper, to taste

Herb Crust

  • 3/4 cup fresh whole wheat breadcrumbs
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 tablespoon fresh chives, finely chopped
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard

Garnish and Serving

  • Lemon wedges, for serving

Instructions

1
Preheat Oven and Prepare Pan: Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly grease a baking dish.
2
Season Hake Fillets: Pat the hake fillets dry with paper towels and season both sides with salt and freshly ground black pepper. Arrange fillets evenly on the prepared baking sheet.
3
Prepare Herb Crust Mixture: In a medium bowl, combine the breadcrumbs, parsley, dill, chives, lemon zest, and minced garlic. Stir in olive oil and Dijon mustard until mixture reaches a damp, sand-like consistency.
4
Apply Herb Crust: Evenly press the herb crumb mixture over the top of each hake fillet, ensuring it adheres gently but firmly.
5
Bake: Bake in the preheated oven for 15 to 20 minutes, until the crust is golden and the fish flakes easily when tested with a fork.
6
Serve: Serve immediately with fresh lemon wedges on the side.
Additional Information

Equipment Needed

  • Baking sheet or baking dish
  • Mixing bowl
  • Knife and cutting board
  • Zester or fine grater

Nutrition (Per Serving)

Calories 265
Protein 32g
Carbs 14g
Fat 9g

Allergy Information

  • Contains fish, gluten (from breadcrumbs), and mustard. Use gluten-free breadcrumbs for gluten-free adaptation.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.