Creamy Cauliflower Chowder Cheddar

Creamy Cauliflower Chowder with Cheddar Cheese steaming in a rustic bowl, topped with fresh chives and extra shredded cheese. Pin This
Creamy Cauliflower Chowder with Cheddar Cheese steaming in a rustic bowl, topped with fresh chives and extra shredded cheese. | dashanddish.com

This hearty chowder highlights tender cauliflower simmered until soft and partially blended for a creamy yet textured broth. Aromatics like onion, carrots, and celery create a savory base, enhanced by sharp cheddar melted smoothly into the rich dairy broth. Seasoned with thyme, garlic, and black pepper, it offers comforting warmth ideal for cool evenings. Garnished with fresh chives, it balances richness and freshness. This dish is simple to prepare and satisfies with its blend of creamy and chunky elements.

There's a particular kind of cold that calls for soup—the kind where you're standing at the kitchen sink, watching the rain streak the windows, and suddenly you know exactly what you need to make. That's when I reach for cauliflower, butter, and sharp cheddar, because this chowder has a way of turning an ordinary afternoon into something warm and whole. The first time I made it was almost accidental, born from whatever vegetables were lingering in my crisper drawer, but it became the kind of recipe I find myself returning to without thinking.

I made this for my neighbor on a Tuesday evening when her kitchen flooded, and she sat at my counter telling me stories while the soup bubbled away, filling the whole house with the smell of toasted cauliflower and melting cheese. She asked for the recipe before she'd finished the bowl, and I realized then that the best thing about a good chowder is how it pulls people into the warmth of it, literally and otherwise.

Ingredients

  • Cauliflower: One medium head, cut into small florets—small enough that they break apart easily with your spoon but sturdy enough to hold their shape through cooking.
  • Onion, carrots, and celery: The holy trinity that builds flavor from the very first sizzle; don't skip the sauté step because this is where the real work happens.
  • Garlic: Two cloves, minced fine, cooked just until the smell is almost overwhelming—that's when you know it's right.
  • Whole milk: Two cups of the real thing, not skim, because this is where the soup gets its silky personality.
  • Vegetable broth: One cup, good quality if you can swing it, as it seasons everything from the inside.
  • Sharp cheddar cheese: One and a half cups, shredded fresh—block cheese melts so much better than the pre-shredded stuff, which has coating that fights against smoothness.
  • Unsalted butter: Two tablespoons for making the roux, which becomes the backbone of the whole soup.
  • All-purpose flour: Two tablespoons, just enough to thicken without making it gluey.
  • Thyme, salt, and pepper: The quiet seasonings that tie everything together, letting the cauliflower and cheese be the stars.
  • Fresh chives and extra cheese: Optional but honestly necessary—they catch the light on top and make you want to eat immediately.

Instructions

Start with softness:
Melt butter in a large pot over medium heat, then add your diced onion, carrots, and celery. Let them cook together for five to six minutes, stirring occasionally, until they're soft enough that a wooden spoon meets no resistance. You want them falling apart at the edges but not brown.
Wake up the garlic:
Add your minced garlic and cook for just one minute—no longer, or it'll turn bitter and ruin everything you've built so far. You'll know it's ready when the smell hits you like a warm hand on your shoulder.
Make the roux:
Sprinkle the flour over the vegetables and stir constantly for two minutes, coating everything evenly. This cooks out the raw flour taste and creates the base that will hold your soup together.
Bring in the liquid:
Pour in your milk and broth slowly, whisking as you go to catch any lumps before they hide in the pot. Don't rush this step—patient stirring is the difference between silky and grainy.
Let the cauliflower tender:
Add your florets, thyme, salt, and pepper, then bring everything to a simmer. Cover the pot and let it cook for fifteen to eighteen minutes until a fork slides through the cauliflower like it's made of butter. This is when your kitchen will smell like comfort.
Puree to your preference:
Use an immersion blender to partially puree the soup right in the pot, leaving plenty of chunks so it still feels substantial. If you're working with a regular blender, transfer half the soup, blend it smooth, then stir it back in.
Melt in the cheese:
Reduce the heat to low and add your shredded cheddar, stirring gently until it disappears into the cream completely. Taste here—this is your moment to adjust the salt and pepper, to make it exactly yours.
Finish and serve:
Ladle the soup into bowls and finish with a scatter of fresh chives and a handful of extra cheese if you're feeling generous. Serve it hot, with crusty bread, with someone you love.
A ladle pours Creamy Cauliflower Chowder with Cheddar Cheese from a pot, showing its velvety texture and colorful vegetables. Pin This
A ladle pours Creamy Cauliflower Chowder with Cheddar Cheese from a pot, showing its velvety texture and colorful vegetables. | dashanddish.com

There was an afternoon when my daughter came home from school unhappy about something she wouldn't talk about, and I made this soup while she did homework at the counter. By the time it was ready, she was asking questions again, and I'm not sure if it was the warm bowl or the steam or just the ritual of sitting down together, but it mattered. Sometimes a good chowder does the work that words can't.

Variations Worth Trying

Once you've made this soup a few times and it feels like your own, you can start playing with it. I've added crispy bacon because smoke and cream are old friends, and I've swapped the cheddar for Gruyère when I wanted something a little more sophisticated and nutty. You can stir in roasted garlic for depth, or add a pinch of cayenne if you want it to have an edge. The cauliflower is forgiving enough to work with almost any flavor you want to layer on top.

Pairing and Serving

This soup is best with something you can drag through it—thick sliced bread, still warm from the oven, or those crispy edges you break off from focaccia. A simple green salad alongside balances the richness without fighting it, and a glass of pale ale or dry cider makes everything feel a little more like celebration than just dinner. I've served it from a cast iron pot at the table and watched people come back for more without asking.

Storage and Make-Ahead Notes

This soup keeps for four days in the refrigerator and actually tastes better on day two, after the flavors have gotten to know each other in the dark cold. You can freeze it for up to three months, though you might need to add a splash of milk when you reheat it because it tends to thicken as it sits. The garnish of fresh chives should always be added after reheating—never freeze them in, or they'll turn dark and sad.

  • Reheat gently on low heat, stirring often, so the cheese stays smooth.
  • Make the full recipe and freeze half in quart containers for busy weeks ahead.
  • Add extra broth while reheating if it's too thick for your taste.
Top-down view of Creamy Cauliflower Chowder with Cheddar Cheese served with crusty bread, ready for a cozy dinner. Pin This
Top-down view of Creamy Cauliflower Chowder with Cheddar Cheese served with crusty bread, ready for a cozy dinner. | dashanddish.com

A good cauliflower chowder is the kind of recipe that lives in your hands after you've made it a few times, the kind you can make without thinking but that somehow tastes thoughtful every time. It's meant to be shared, meant to be warm, meant to be exactly what someone needs on the day they need it.

Recipe FAQs

To thicken the chowder, ensure you sauté the flour with the vegetables to form a roux before adding liquids. You can also simmer it longer to reduce the broth or add a bit more flour cautiously while stirring.

Yes, milder cheeses like Gruyère or smoked Gouda work well and add unique flavors while still melting smoothly into the chowder.

Replacing milk with plant-based alternatives and omitting cheese changes the flavor and texture but can still result in a tasty dish. Nutritional yeast may add cheesy notes.

Using an immersion blender in the pot is ideal for controlled texture, blending half the chowder for creaminess while leaving chunks for body. A standard blender can be used carefully in batches.

Add cooked crumbled bacon for smokiness or substitute half the milk with heavy cream for a richer taste. Fresh herbs like chives enhance freshness at serving.

Creamy Cauliflower Chowder Cheddar

A velvety mix featuring tender cauliflower and sharp cheddar melted into a rich, warming chowder.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium head cauliflower, cut into small florets
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced

Dairy

  • 2 cups whole milk
  • 1 ½ cups sharp cheddar cheese, shredded
  • 2 tablespoons unsalted butter

Liquids

  • 1 cup vegetable broth

Pantry

  • 2 tablespoons all-purpose flour or gluten-free flour blend
  • ½ teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ¾ teaspoon salt, adjust to taste

Garnish (optional)

  • 2 tablespoons fresh chives, chopped
  • Extra shredded cheddar cheese

Instructions

1
Sauté Aromatics: Melt butter in a large pot over medium heat. Add diced onion, carrots, and celery; sauté for 5 to 6 minutes until softened.
2
Add Garlic: Incorporate minced garlic and cook for 1 minute until fragrant.
3
Create Roux Base: Sprinkle flour over the vegetables and stir constantly for 2 minutes to eliminate raw flour taste.
4
Incorporate Liquids: Gradually whisk in whole milk and vegetable broth, ensuring the mixture is smooth and free of lumps.
5
Cook Cauliflower: Add cauliflower florets, dried thyme, salt, and pepper. Bring to a simmer, cover, and cook for 15 to 18 minutes until cauliflower is tender.
6
Purée Soup: Partially purée the soup using an immersion blender to achieve a creamy texture while retaining some chunkiness, or process half in a blender and return to the pot.
7
Melt Cheese: Reduce heat to low and stir in shredded cheddar until fully melted and smooth. Adjust seasoning if necessary.
8
Serve: Ladle into bowls and garnish with chopped chives and extra shredded cheddar, if desired.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Immersion blender or standard blender
  • Chef's knife
  • Cutting board
  • Ladle

Nutrition (Per Serving)

Calories 320
Protein 15g
Carbs 24g
Fat 18g

Allergy Information

  • Contains: milk, cheese (dairy), and wheat if regular flour is used
  • For gluten-free option, use gluten-free flour and verify broth ingredients
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.