Crispy Skin Pan Seared Salmon

Golden brown, crispy skin on pan seared salmon, ready to be enjoyed with a lemon wedge. Pin This
Golden brown, crispy skin on pan seared salmon, ready to be enjoyed with a lemon wedge. | dashanddish.com

This dish highlights salmon fillets cooked skin-side down in hot oil until the skin turns golden and crisp, locking in moisture for tender, flaky flesh. Seasoned simply with salt and pepper, the salmon is finished with fresh lemon juice and herbs to enhance its natural flavors. Using a nonstick or cast-iron skillet ensures even cooking and prevents sticking. Perfect for a quick, elegant main course with minimal effort and maximum taste.

Discovering how to get perfectly crispy salmon skin was a game changer for me. One evening, trying to impress some friends, I stumbled upon this method that transformed a simple fillet into restaurant-quality magic.

I remember the first time unexpected guests showed up and I managed to nail that crisp skin salmon in under 20 minutes—everyone was asking for seconds before dessert was even served.

Ingredients

  • Skin-on salmon fillets: I always choose fresh fillets with the skin on for that unbeatable crispiness
  • Kosher salt and black pepper: Season simply and generously—the basics are what bring out the flavor best
  • Olive oil or neutral high-heat oil: Use enough to coat the pan so the skin crisps evenly without sticking
  • Lemon wedges and fresh dill or parsley: The finish that brightens everything up and adds a fresh herbal note

Instructions

Get Everything Ready:
Pat the salmon dry especially on the skin side & season both sides with salt and pepper. Dry skin is your best friend here for crispiness.
Heat Things Up:
Warm oil in a nonstick or cast-iron skillet on medium-high till it shimmers but doesn't smoke. You want that perfect sear heat.
Place & Press:
Lay fillets skin-side down and press lightly for 10–20 seconds to keep the edges from curling.
Let It Crisp:
Leave the fillets undisturbed for 5–7 minutes. You'll smell the toasty aroma & see the skin turn golden and crisp.
Flip & Finish:
Turn the salmon and cook for 1–2 minutes more until just cooked through but moist inside.
Serve With a Squeeze:
Plate skin-side up and finish with lemon wedges and fresh herbs for that perfect bright finish.
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This dish quickly became our celebration go-to. There’s something about that crisp skin and tender flesh combo that makes even simple dinners feel special and comforting.

Serving Ideas That Clicked

I love pairing this salmon with roasted potatoes or a fresh salad for a light meal that still feels indulgent. A side of sautéed greens adds that perfect earthy touch.

Keeping It Fresh

Leftovers reheat surprisingly well in a hot pan—just watch that skin so it doesn't soften too much. Fresh herbs sprinkled on top make it sing again.

A Time This Recipe Saved the Day

When I was short on time but wanted to impress, this recipe came through like a charm. It looks fancy but really just relies on a few simple tricks.

  • Always remember to dry the skin thoroughly before cooking
  • Don't crowd your pan to keep the skin extra crispy
  • Finish with fresh lemon and herbs—never skip this step
Succulent, flaky pan seared salmon, with perfect crispy skin, plated for a fresh meal. Pin This
Succulent, flaky pan seared salmon, with perfect crispy skin, plated for a fresh meal. | dashanddish.com

Thanks for spending this little kitchen moment with me. Can't wait for you to try this and share your own crispy skin stories soon.

Recipe FAQs

Pat the skin dry before cooking and use a hot, oiled skillet. Press the fillets skin-side down for the first 10–20 seconds to prevent curling and cook undisturbed until deeply golden.

Use olive oil or a neutral high-heat oil with a high smoke point to get a perfect sear without burning.

Yes, finishing salmon with chopped dill or parsley adds a fresh, bright note that complements the rich fish.

Cook skin-side down for 5–7 minutes, then flip and cook an additional 1–2 minutes until just cooked through but still moist inside.

Sautéed greens, roasted potatoes, or a fresh salad provide great complementary textures and flavors.

Crispy Skin Pan Seared Salmon

Tender, flaky salmon with crisply seared skin and a fresh lemon-herb finish.

Prep 10m
Cook 10m
Total 20m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skin-on salmon fillets, approximately 6 oz each, pin bones removed

Seasonings

  • 1 ½ teaspoons kosher salt
  • ½ teaspoon freshly ground black pepper

For Cooking

  • 2 tablespoons olive oil or neutral high-heat oil

To Finish

  • 1 lemon, cut into wedges
  • 2 tablespoons fresh dill or parsley, chopped (optional)

Instructions

1
Prepare the salmon: Thoroughly pat salmon fillets dry with paper towels, focusing on the skin to remove moisture.
2
Season the fillets: Evenly season both sides of the salmon with kosher salt and freshly ground black pepper.
3
Heat the oil: Warm olive oil in a large nonstick or cast-iron skillet over medium-high heat until shimmering but not smoking.
4
Place salmon skin-side down: Gently place fillets in the skillet skin-side down, pressing lightly with a spatula for 10–20 seconds to prevent curling.
5
Cook skin-side down: Allow fillets to cook undisturbed for 5 to 7 minutes until skin is golden and crisp and flesh is mostly opaque.
6
Flip and finish cooking: Turn salmon over and cook an additional 1 to 2 minutes until just cooked through and moist inside.
7
Serve: Transfer fillets to plates skin-side up, finish with a squeeze of lemon juice and sprinkle with fresh herbs if desired.
Additional Information

Equipment Needed

  • Nonstick or cast-iron skillet
  • Fish spatula or flat spatula
  • Paper towels
  • Sharp knife

Nutrition (Per Serving)

Calories 310
Protein 34g
Carbs 1g
Fat 18g

Allergy Information

  • Contains fish. Verify oil and seasonings for cross-contamination risks if sensitive.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.