Garlic Butter Salmon Fillets

Golden Garlic Butter Salmon recipe, showcasing glistening fish bathed in herbed sauce. Pin This
Golden Garlic Butter Salmon recipe, showcasing glistening fish bathed in herbed sauce. | dashanddish.com

Enjoy moist salmon fillets seared and enveloped in a fragrant garlic butter sauce, enriched with lemon and fresh herbs. Cooking takes just minutes and creates crisp edges with a tender center. The butter infuses the fish with richness while garlic adds depth and parsley and dill deliver a burst of freshness. Finish by spooning the pan sauce over the fillets and garnish with extra herbs. Perfect for easy weeknights or special dinners, this method delivers flavor and elegance with minimal effort.

Few weeknight meals can rival the simplicity and elegance of garlic butter salmon. Tender fillets get irresistible crispness, and the buttery sauce laced with garlic, lemon, and fresh herbs makes the whole kitchen smell magical. This is the recipe I turn to whenever I want something both comforting and a little bit luxurious.

Before I discovered this, salmon always felt intimidating. The first time I made it, my kids devoured every flake and now request it for birthdays and family visits.

Ingredients

  • Salmon fillets: choose bright orange fillets that bounce back when pressed, avoid any with strong odor
  • Salt: enhances the salmon’s natural flavor and helps the outside form a crust
  • Black pepper: for subtle sharpness, freshly cracked is best
  • Unsalted butter: brings rich flavor and a creamy sauce
  • Garlic cloves: use firm, heavy bulbs for the most zing and depth
  • Freshly squeezed lemon juice: balances the richness and adds freshness
  • Lemon zest: provides lively aromatic oils for brightness
  • Fresh parsley: pick leaves with deep green color for best flavor
  • Fresh dill: optional but adds a herbal twist, tender fronds are ideal
  • Olive oil: helps get a golden crust on the salmon

Instructions

Prep the Salmon:
Pat the salmon fillets completely dry with paper towels. This step is key to forming a crisp crust and preventing sticking. Season both sides of each piece evenly with salt and black pepper.
Heat the Pan:
Pour olive oil into a large non-stick skillet. Heat over medium-high until the oil shimmers and a drop of water sizzles. This ensures your salmon gets great sear without sticking.
Pan-Sear Salmon:
Lay the salmon fillets skin-side down if using skin-on. Press gently for ten seconds so the skin stays flat. Cook for four to five minutes, lowering heat slightly if needed. Watch as the sides turn opaque and the skin crisps. Flip each fillet carefully with a spatula and cook two to three minutes more until just cooked through. Transfer salmon to a plate and cover to keep warm.
Make Garlic Butter Sauce:
Keep skillet over medium heat and add the butter. Let it melt fully before adding minced garlic. Sauté garlic gently for about one minute watching closely so it does not brown. This step perfumes the kitchen and flavors the sauce base.
Add Lemon and Herbs:
Stir in the fresh lemon juice and zest making sure to scrape up any golden bits from the pan. Swirl together for extra flavor infusion.
Finish and Serve:
Return salmon fillets to the skillet nestling them in the sauce. Spoon garlic butter mixture over each fillet several times. Sprinkle parsley and dill over the top. Serve immediately drizzling any leftover sauce from the pan for maximum flavor.
Pan-seared Garlic Butter Salmon recipe, perfect flakes and savory aromas wafting up. Pin This
Pan-seared Garlic Butter Salmon recipe, perfect flakes and savory aromas wafting up. | dashanddish.com

My favorite part is swirling in the fresh herbs. Parsley reminds me of my grandmother’s garden and her insistence that every meal needs something green and bright. Garlic and lemon always bring back memories of lively family dinners with laughter echoing around the table.

Storage Tips

Garlic butter salmon keeps well chilled in an airtight container two days. For best results reheat gently covered in the oven or microwave with a splash of water to keep moist. Leftover salmon is delicious flaked into salads or tucked into wraps for a quick lunch.

Ingredient Substitutions

If you are out of fresh parsley try chives or basil for a mild or sweet twist. Substitute dill with tarragon or leave it out if you prefer a simpler taste. No fresh lemon Use bottled lemon juice in a pinch and add a pinch of lemon pepper seasoning.

Serving Suggestions

Serve the salmon on a bed of steamed rice roasted potatoes or crisp green beans. For a dinner party try a side of garlic sautéed spinach or mashed cauliflower. A fresh tomato salad or cucumber ribbons make an excellent light companion.

Cultural and Historical Context

Salmon is a staple in cuisines from Scandinavia to Japan and has long symbolized celebration and abundance. Pairing with garlic butter hints at classic French sauce techniques but is loved worldwide for its bold flavor and comfort. This recipe is versatile enough to be customized for almost any culture or table.

Seasonal Adaptations

In spring toss in baby asparagus or peas with the salmon In autumn add a dash of smoked paprika for warmth Summer salmon pairs beautifully with fresh tomato and basil salsa

Success Stories

Many friends tell me this was their first successful salmon dish the secret is in good quality salmon and not rushing the sear. The skillet does all the work and guests are always amazed by the fancy restaurant flavor at home.

Freezer Meal Conversion

Cook salmon and sauce as directed then cool completely. Wrap fillets tightly in foil or freezer bags. Freeze for up to one month. Thaw in refrigerator and warm gently in a covered skillet with extra butter and splash of lemon juice to refresh flavors.

Easy Garlic Butter Salmon recipe; quick weeknight dinner served with bright lemon wedges. Pin This
Easy Garlic Butter Salmon recipe; quick weeknight dinner served with bright lemon wedges. | dashanddish.com

This is my go-to weeknight dinner for delicious results that feel special every single time. Serve hot and enjoy every savory, flaky bite.

Recipe FAQs

Make sure your skillet is well-heated before adding salmon and use enough oil. A non-stick pan greatly reduces sticking.

Yes, you can use skinless fillets. Adjust the cooking time slightly, as skinless salmon may cook faster.

Fresh parsley and dill are classic choices. Chives or basil are flavorful alternatives for variety.

Salmon turns opaque and flakes easily with a fork when done. Avoid overcooking for a moist result.

Steamed vegetables, rice, and roasted potatoes are excellent choices. A fresh salad works well too.

Yes, all ingredients shown are naturally gluten-free. Verify ingredient labels as needed.

Garlic Butter Salmon Fillets

Salmon fillets pan-seared in garlic butter with herbs and lemon. Quick, flavorful, and perfect for sharing.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Salmon

  • 4 salmon fillets (approximately 6 oz each), skin on or off as desired
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Garlic Butter Sauce

  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon olive oil

Instructions

1
Prepare and Season Salmon: Dry salmon fillets thoroughly using paper towels. Season both sides of the fish with salt and black pepper.
2
Heat Skillet and Sear Salmon: Warm olive oil in a large non-stick skillet over medium-high heat. Place fillets skin-side down if using skin-on, and cook for 4 to 5 minutes until the skin is crisp and flesh turns opaque three-quarters up the sides.
3
Finish Cooking Salmon: Flip each fillet with a spatula and continue cooking for an additional 2 to 3 minutes until just cooked through. Transfer fillets to a plate, cover lightly, and set aside.
4
Prepare Garlic Butter Sauce: Reduce heat to medium. Add unsalted butter to the skillet and allow to melt. Stir in minced garlic and sauté for about 1 minute until aromatic, without browning.
5
Add Lemon and Herbs: Pour in freshly squeezed lemon juice and add lemon zest, stirring gently to blend flavors.
6
Combine Salmon with Sauce: Return salmon fillets to the skillet, basting each with garlic butter sauce. Sprinkle with chopped parsley and dill.
7
Serve: Plate fillets immediately and spoon any remaining sauce over the top. Garnish with additional fresh herbs if desired.
Additional Information

Equipment Needed

  • Large non-stick skillet
  • Spatula
  • Chef knife and cutting board
  • Measuring spoons

Nutrition (Per Serving)

Calories 340
Protein 33g
Carbs 2g
Fat 21g

Allergy Information

  • Contains fish (salmon) and dairy (butter); inspect butter packaging for milk protein warnings if sensitive.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.