One Pan Creamy Sun Dried Tomato Spinach Pasta

Creamy sun dried tomato spinach pasta in a rustic skillet with vibrant green wilted leaves Pin This
Creamy sun dried tomato spinach pasta in a rustic skillet with vibrant green wilted leaves | dashanddish.com

This one-pan pasta delivers restaurant-quality results with minimal cleanup. The sun-dried tomatoes provide intense umami flavor while fresh spinach adds color and nutrients. As the pasta cooks directly in the broth, it releases starches that naturally thicken the cream into a velvety sauce coating every piece. Perfect for busy weeknights when you want something comforting yet impressive.

The first time I made this pasta, I was honestly skeptical about cooking noodles directly in broth. But watching that starch thicken into something impossibly creamy without any roux or fancy techniques felt like discovering a kitchen secret passed down through generations of Italian nonnas who knew better than to complicate dinner.

I served this at a small dinner party last winter when my friend Sarah was going through a breakup. She took three bites, set down her fork, and said this pasta was exactly what her heart needed. Sometimes food really does understand what words cannot.

Ingredients

  • 350 g penne or fusilli pasta: Short pasta shapes catch the sauce in all those little crevices and curves, making every forkful more satisfying than long noodles ever could
  • 100 g sun-dried tomatoes: These concentrated gems of summer sunshine pack more flavor than fresh tomatoes ever could, and their oil becomes part of the sauce magic
  • 120 g fresh baby spinach: Add this at the end so it wilts just enough to turn silk-tender without losing its vibrant green personality
  • 3 cloves garlic: Minced fresh and never powdered, because this dish deserves real aromatics that bloom in that tomato oil
  • 750 ml vegetable broth: Low-sodium gives you control over the final seasoning, and the starch from pasta transforms this into sauce gold
  • 250 ml heavy cream: This is what takes the dish from home-style comfort to restaurant-worthy luxury
  • 60 ml reserved sun-dried tomato oil: Do not skip this liquid gold, it is essentially pre-seasoned fat that carries so much flavor
  • 50 g grated Parmesan cheese: Freshly grated melts better and brings that salty umami punch that finishes the sauce perfectly
  • ½ tsp dried Italian herbs: Oregano, basil, and thyme add that classic herbal backbone without needing fresh herbs
  • ¼ tsp red pepper flakes: Just enough subtle warmth to make the creamy sauce interesting without overwhelming anyone
  • Salt and freshly ground black pepper: Your final seasoning adjustment, always taste before adding more salt since cheese and broth bring plenty already

Instructions

Build your flavor foundation:
Heat your large deep skillet over medium heat, pour in that precious reserved sun-dried tomato oil, and let it get warm and ready to work
Wake up the aromatics:
Add minced garlic and sliced sun-dried tomatoes, sautéing for 2 to 3 minutes until your kitchen fills with that incredible roasted tomato fragrance that makes everyone ask what smells so good
Start the pasta magic:
Pour in uncooked pasta and vegetable broth, stir everything together well, and bring it to a gentle boil while watching skeptically as I once did
Let science happen:
Reduce heat to medium-low and simmer uncovered for 10 to 12 minutes, stirring occasionally until pasta is nearly al dente and most liquid has disappeared into thickened starchy perfection
Make it creamy:
Stir in heavy cream, Italian herbs, red pepper flakes if you like gentle heat, and fresh spinach, cooking for 2 to 3 minutes until spinach wilts beautifully and sauce transforms into velvety richness
Finish like a pro:
Add grated Parmesan and stir until melted into the sauce, then season with salt and pepper to taste, remembering that cheese already brought salt to the party
The patience step:
Remove from heat and let pasta rest for 2 minutes before serving, which seems impossible when hungry but makes all the difference for optimal sauce consistency
Pin This
| dashanddish.com

My mother-in-law asked for the recipe after trying it, and when I explained the one-pan method, she looked at me like I had revealed a magic trick. Now it is her go-to for busy weeknights when she wants something impressive without the fuss.

Making It Your Own

The beauty of this dish lies in its adaptability. Swap coconut cream and vegan Parmesan for a dairy-free version that still delivers incredible richness. Add shredded rotisserie chicken or sautéed shrimp if you need extra protein. The sauce welcomes whatever you throw at it.

Perfect Pasta Pairings

A crisp Pinot Grigio cuts through that cream beautifully while letting the sun-dried tomato flavors shine. A simple arugula salad dressed with lemon and olive oil provides the perfect fresh contrast. Crusty bread for sauce mopping is non-negotiable.

Storage and Make-Ahead Tips

This pasta reheats surprisingly well, though the sauce will thicken considerably in the fridge. Splash in a little extra cream or broth when warming it up. The flavors actually develop overnight, making it excellent for meal prep lunches.

  • Store in an airtight container for up to 4 days
  • Reheat gently over medium-low heat, stirring constantly
  • Add reserved pasta water or cream if sauce needs loosening
Steaming bowl of creamy sun dried tomato spinach pasta coated in rich velvety sauce Pin This
Steaming bowl of creamy sun dried tomato spinach pasta coated in rich velvety sauce | dashanddish.com

There is something profoundly satisfying about a dish that transforms simple ingredients into something extraordinary with minimal effort. This pasta has saved countless weeknights in my house, and I bet it will do the same for yours.

Recipe FAQs

Sun-dried tomatoes provide concentrated flavor that fresh tomatoes can't match. If substituting, use cherry tomatoes and cook them longer to break down, though the taste profile will differ significantly.

Penne and fusilli are ideal because their ridges and curves catch the creamy sauce. Short pasta with texture works better than long strands like spaghetti for this preparation.

Yes, replace heavy cream with full-fat coconut cream and use nutritional yeast or vegan Parmesan. The sauce will be slightly thinner but still delicious.

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or broth to restore sauce consistency.

Cooked chicken, shrimp, or crispy tofu make excellent additions. Add them during the last 2-3 minutes of cooking to heat through without overcooking.

Cooking pasta in the broth allows the starches to release into the liquid, naturally thickening the sauce. This technique creates a creamier texture and infuses flavor throughout the noodles.

One Pan Creamy Sun Dried Tomato Spinach Pasta

Rich, creamy pasta with sun-dried tomatoes and spinach, all cooked in one pan.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta & Vegetables

  • 12 oz penne or fusilli pasta, uncooked
  • 3.5 oz sun-dried tomatoes, drained if in oil and sliced
  • 4 oz fresh baby spinach
  • 3 cloves garlic, minced

Liquids

  • 3 cups vegetable broth
  • 1 cup heavy cream
  • 1/4 cup reserved oil from sun-dried tomatoes or olive oil

Cheese & Seasonings

  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp dried Italian herbs (oregano, basil, thyme)
  • 1/4 tsp red pepper flakes
  • Salt and freshly ground black pepper to taste

Instructions

1
Heat the Pan: Heat a large, deep skillet or sauté pan over medium heat. Add the reserved sun-dried tomato oil.
2
Sauté Aromatics: Add the minced garlic and sliced sun-dried tomatoes. Sauté for 2–3 minutes until fragrant.
3
Add Pasta and Broth: Pour in the uncooked pasta and vegetable broth. Stir well, bringing to a gentle boil.
4
Simmer Pasta: Reduce heat to medium-low. Simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is nearly al dente and most of the liquid is absorbed.
5
Add Cream and Spinach: Stir in heavy cream, Italian herbs, red pepper flakes, and fresh spinach. Cook for another 2–3 minutes until the spinach wilts and the sauce thickens.
6
Finish with Cheese: Add grated Parmesan, stirring until the sauce is creamy. Season with salt and black pepper to taste.
7
Rest and Serve: Remove from heat. Let the pasta rest 2 minutes before serving for optimal creaminess.
Additional Information

Equipment Needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 505
Protein 16g
Carbs 58g
Fat 22g

Allergy Information

  • Contains dairy (cream, Parmesan) and gluten (pasta).
  • Check labels if using packaged broth or cheese for hidden allergens.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.