Pan Seared Steak Garlic Herb

Golden-brown crust on a juicy Pan Seared Steak, perfectly cooked with garlic butter. Pin This
Golden-brown crust on a juicy Pan Seared Steak, perfectly cooked with garlic butter. | dashanddish.com

This pan seared steak delivers a rich caramelized crust and tender, juicy interior. The steak is seasoned simply with kosher salt and black pepper before being cooked in a hot skillet with vegetable oil. Garlic cloves and fresh herbs like thyme or rosemary are added along with butter, which is spooned over the steak as it finishes cooking to infuse deep flavor. Resting the steak before slicing helps retain its juices, resulting in a delicious main dish that's easy and quick to prepare.

There was a night when I needed dinner fast but wanted something that felt special. I pulled two steaks from the fridge, grabbed my cast iron skillet, and twenty minutes later I had restaurant-quality seared steak on the table. The kitchen smelled like garlic and butter, and I realized this simple technique had been hiding in plain sight all along.

I made this for my neighbor after she helped me move furniture, and she kept asking what my secret was. There was no secret, just heat, timing, and that final spoonful of butter spooned over the top. She texted me the next week saying she'd made it twice already.

Ingredients

  • Boneless ribeye or strip steaks: Look for steaks at least 1-inch thick so you get a great crust without overcooking the inside, I learned this after a few thin steaks turned grey and tough.
  • Kosher salt and black pepper: Season generously because a bold crust needs it, and kosher salt sticks better than table salt.
  • Vegetable oil: Use something with a high smoke point like canola or grapeseed, olive oil will burn and make the kitchen smoky.
  • Unsalted butter: This melts into the pan and becomes the basting liquid that coats every surface with richness.
  • Garlic cloves: Smash them with the side of your knife so they release their oils into the butter without burning.
  • Fresh thyme or rosemary: Optional but wonderful, the herbs perfume the butter and make the whole dish smell incredible.

Instructions

Bring to room temperature:
Let the steaks sit out for 20 to 30 minutes and pat them completely dry with paper towels. A dry surface sears better and moisture will steam instead of brown.
Season boldly:
Sprinkle salt and pepper on both sides, more than you think you need. The seasoning forms part of that beautiful crust.
Heat the skillet:
Get your cast iron screaming hot over high heat, then add the oil and swirl it around. You want the pan so hot that the steak sizzles the second it touches down.
Sear the first side:
Lay the steaks in without moving them and let them sit undisturbed for 2 to 3 minutes. Resist the urge to peek, the crust is forming.
Flip and baste:
Turn the steaks over, drop in the butter, garlic, and herbs, then tilt the pan and spoon that golden butter over the meat. This is where the magic happens.
Finish cooking:
Keep basting and cook for another 2 to 3 minutes for medium-rare, or use a thermometer to hit 130 to 135°F. Everyones stove is different so trust the temp more than the clock.
Rest before slicing:
Move the steaks to a plate and let them sit for 5 minutes. The juices redistribute and every bite stays tender.
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One evening I served this with roasted potatoes and a simple salad, and my brother said it was better than the steakhouse down the street. I didn't tell him how easy it was until he'd already finished his plate.

Choosing Your Steak

Ribeye has more marbling and tastes incredibly rich, while strip steak is leaner but still tender and flavorful. I usually grab whichever looks best at the butcher counter that day, but I always check the thickness because anything under an inch cooks too fast and loses that perfect pink center.

Doneness Guide

Medium-rare hits around 130 to 135°F and stays juicy with a warm red center, medium is 135 to 145°F and feels firmer, and anything past that starts to lose tenderness. I keep a cheap instant-read thermometer in my drawer because guessing never works as well as I think it will.

Serving Suggestions

This steak shines next to roasted vegetables, mashed potatoes, or a crisp green salad with a tangy vinaigrette. I sometimes make a garlic butter compound by mixing softened butter with minced garlic and parsley, then letting a pat melt on top of each steak right before serving.

  • Pour yourself a glass of Cabernet Sauvignon or Malbec, the tannins cut through the richness beautifully.
  • Spoon any leftover pan butter over your sides, nothing should go to waste.
  • If you have extra steak, slice it thin and pile it onto a salad or sandwich the next day.
Sizzling Pan Seared Steak, cooked to a perfect medium-rare, served with herb-infused butter. Pin This
Sizzling Pan Seared Steak, cooked to a perfect medium-rare, served with herb-infused butter. | dashanddish.com

This recipe taught me that great steak at home isn't about complicated techniques or expensive ingredients, just heat, timing, and a little butter. Now it's one of those meals I reach for when I want something satisfying without spending all night in the kitchen.

Recipe FAQs

Boneless ribeye or strip steaks about 1-inch thick are ideal as they develop a good crust without overcooking inside.

Ensure the skillet is very hot before adding steak and avoid moving it during the initial sear to create a deep brown crust.

Fresh thyme or rosemary add aromatic depth that pairs wonderfully with garlic and butter.

Resting allows juices to redistribute, keeping the steak moist and tender when sliced.

Yes, oils with a high smoke point like grapeseed can be used for searing, but butter adds richness during the finishing step.

Use the finger test method or cut into the steak slightly to check the color and texture, though a thermometer is most accurate.

Pan Seared Steak Garlic Herb

Juicy steak with a crisp crust, infused with garlic and herbs in a buttery finish.

Prep 10m
Cook 10m
Total 20m
Servings 2
Difficulty Easy

Ingredients

Steak

  • 2 boneless ribeye or strip steaks, approximately 10.5 oz (300 g) each, 1-inch thickness

Seasonings

  • 1 ½ teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper

Aromatics & Butter

  • 2 tablespoons vegetable oil (high smoke point, such as canola or grapeseed)
  • 2 tablespoons unsalted butter
  • 3 garlic cloves, smashed
  • 2 sprigs fresh thyme or rosemary (optional)

Instructions

1
Preparation and seasoning: Allow steaks to rest at room temperature for 20 to 30 minutes. Pat dry with paper towels, then season both sides generously with kosher salt and freshly ground black pepper.
2
Preheat skillet and add oil: Heat a heavy skillet, preferably cast iron, over high heat until very hot. Add vegetable oil and swirl to evenly coat the surface.
3
Sear first side: Place steaks in the skillet without overcrowding. Sear undisturbed for 2 to 3 minutes until a deep brown crust forms.
4
Flip, add aromatics, and baste: Turn steaks over and add butter, smashed garlic, and fresh herbs to the pan. Tilt the skillet slightly and baste the steaks by spooning melted butter over them for 1 to 2 minutes.
5
Finish cooking: Continue cooking steaks to preferred doneness, approximately 2 to 3 additional minutes for medium-rare (internal temperature 130–135°F). Use a meat thermometer for precision.
6
Rest and serve: Transfer steaks to a plate and let rest for 5 minutes before slicing and serving to retain juices.
Additional Information

Equipment Needed

  • Cast iron or heavy-bottomed skillet
  • Tongs
  • Meat thermometer

Nutrition (Per Serving)

Calories 520
Protein 45g
Carbs 1g
Fat 38g

Allergy Information

  • Contains dairy (butter). Omit or substitute with plant-based alternatives for dairy-free diets. Always verify ingredient labels for allergens.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.