Roasted Beet Walnut Salad

Vibrant Roasted Beet Salad with walnuts; a colorful, inviting salad ready to be enjoyed. Pin This
Vibrant Roasted Beet Salad with walnuts; a colorful, inviting salad ready to be enjoyed. | dashanddish.com

This vibrant salad features tender roasted beets, toasted walnuts, and creamy goat cheese atop fresh mixed greens. The tangy balsamic vinaigrette perfectly balances sweetness and acidity, while fresh chives add a mild oniony note. Simple to prepare, it combines earthy flavors with crunchy textures for a light and satisfying dish ideal as a starter or light meal.

Beets are individually roasted to develop natural sweetness and softness, while walnuts toast in a skillet to release their nutty aroma. The dressing blends olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper for a balanced finish. Garnishing with chopped chives enhances freshness and color.

I discovered this salad on a crisp autumn evening when I had a bunch of fresh beets from the farmers market and wasn't quite sure what to do with them. A friend mentioned roasting them, and I remembered having walnuts and goat cheese in my kitchen. That simple combination turned into something I now make whenever I want to feel like I've created something both nourishing and elegant.

I'll never forget the first time I roasted beets at home and how the kitchen filled with this sweet, almost caramel-like aroma. When I peeled away that paper-thin skin and saw the vibrant magenta underneath, I knew I'd stumbled onto something special. Now every time I make this salad, it takes me back to that moment of small kitchen magic.

Ingredients

  • 4 medium beets, trimmed and scrubbed: I reach for beets about the size of a tennis ball because they roast evenly and taste sweeter than oversized ones. Don't skip the scrubbing under cold water, it makes peeling so much easier later.
  • 4 cups mixed salad greens: A mix of arugula, spinach, or baby kale gives you different textures and a peppery note that complements the sweetness of the beets beautifully.
  • 1/2 cup walnut halves: Toasting them yourself makes all the difference, bringing out a deeper, almost buttery flavor that store-bought toasted versions sometimes miss.
  • 1/3 cup goat cheese, crumbled: The tangy creaminess is what ties everything together, so don't skip it even if you think you might.
  • 3 tablespoons extra virgin olive oil: This is the foundation of your dressing, so use the good stuff you actually enjoy tasting.
  • 1 tablespoon balsamic vinegar: Look for ones that are aged and complex rather than thin and sharp, it makes the dressing sing.
  • 1 teaspoon Dijon mustard: This is the secret ingredient that brings all the flavors into focus.
  • 1 teaspoon honey: Just enough to balance the vinegar's tang and echo the beets' natural sweetness.
  • 1/2 teaspoon sea salt and 1/4 teaspoon freshly ground black pepper: Always grind pepper fresh, the flavor is worth the extra three seconds.
  • 2 tablespoons fresh chives, finely chopped (optional): They add a gentle onion whisper that lifts the whole salad.

Instructions

Get Your Oven Ready:
Preheat your oven to 400°F (200°C). This temperature is hot enough to caramelize the beets' natural sugars without drying them out. You'll know you're at the right heat when you can feel it radiating from the oven door.
Wrap and Roast the Beets:
Wrap each beet individually in aluminum foil, like little presents. Place them on a baking sheet and roast for 40 to 50 minutes. You'll know they're done when a knife slides through the center with almost no resistance, like cutting into soft butter. The kitchen will smell incredible.
Cool and Peel:
Let the beets cool just enough that you can handle them without burning your fingers. Here's the magic part: once they've cooled slightly, the skins slip off almost effortlessly under cool running water, like they're shedding a coat. Cut them into bite-sized wedges or cubes. Don't worry if your hands get stained magenta, that's just proof of good work.
Toast the Walnuts:
While the beets are roasting, place your walnut halves in a dry skillet over medium heat. Toast for about 3 to 4 minutes, stirring frequently so they toast evenly. You're listening for the moment when they become fragrant, when that toasty aroma fills your kitchen. That's when you know they're perfect. Let them cool completely.
Make the Dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper. Whisk until it's emulsified and looks like it belongs on a salad. Taste it on a single leaf of green if you can, and adjust the seasoning. This is your chance to make it exactly how you want it.
Compose Your Salad:
Arrange your mixed greens on a large platter or divide them among individual plates. Top with your roasted beet pieces, arranging them so you get color in every bite. Scatter the toasted walnuts across the top, then crumble the goat cheese over everything. This is where it goes from ingredients to something beautiful.
The Final Touch:
Drizzle the salad generously with your dressing, letting it pool slightly in the greens. Sprinkle with fresh chives if you're using them. Serve immediately while the beets are still warm and the greens are cool and crisp.
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This salad became more than just food the night I served it to unexpected guests who showed up at my door. As they took their first bites, the whole table went quiet for a moment, and I realized I'd made something that felt both impressive and deeply comforting at the same time. Now whenever I make it, I'm reminded that the simplest combinations sometimes create the most memorable meals.

Keeping It Fresh

The key to making this salad ahead is to keep the components separate until just before serving. Roast your beets and toast your walnuts earlier in the day, and store them in separate containers in the refrigerator. Make your dressing whenever you'd like, it actually tastes better the next day as the flavors deepen and marry together. When you're ready to eat, assemble everything fresh so the greens stay crisp and the warmth of the beets creates this beautiful temperature contrast that makes the salad sing.

When You're Missing Something

I've made this salad a hundred ways and discovered some wonderful variations along the way. If you don't have goat cheese, a creamy feta or even a soft ricotta works beautifully. No walnuts in your pantry? Pecans or hazelnuts bring different but equally delicious flavors. Some days when I want brightness, I add orange segments or a sprinkle of pomegranate seeds, and other times I'll throw in some fresh pear slices for a softer sweetness. There's something about this salad that invites experimentation.

Serving Ideas That Clicked

This salad has become my go-to for entertaining because it feels elegant enough for dinner guests but casual enough for lunch with a friend. Serve it as a starter before a light pasta or hearty soup, or make it the main event with some warm crusty bread and a glass of wine. I've learned that it pairs especially well with crisp white wines like Sauvignon Blanc if you want something refreshing, or a light Pinot Noir if you're leaning toward something with a bit more body. The beets' earthiness and the goat cheese's tanginess are forgiving companions to almost any wine you choose.

  • Pair with crusty bread to soak up the extra dressing that pools on the plate
  • Make it vegan by swapping the goat cheese for a dairy-free alternative or simply leaving it off
  • Serve at room temperature if you roast the beets earlier and let them cool completely, which also makes it perfect for warm weather meals
Sweet roasted beets star in this flavorful salad; a tempting dish ready to eat. Pin This
Sweet roasted beets star in this flavorful salad; a tempting dish ready to eat. | dashanddish.com

This salad taught me that sometimes the most satisfying meals come from respecting simple ingredients and giving them just enough attention to shine. It's become the recipe I return to again and again, and I hope it finds its way into your regular rotation too.

Recipe FAQs

Wrap each beet in foil and roast at 400°F for 40-50 minutes until tender. Let cool, then peel and cut.

Yes, pecans or hazelnuts make great alternatives for a similar crunchy texture.

Mixed greens like arugula, spinach, or baby kale provide a fresh, peppery base complementing the beets.

Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Omit the goat cheese or replace it with a plant-based alternative to keep it vegan-friendly.

A crisp Sauvignon Blanc or light Pinot Noir complements the earthy and tangy flavors beautifully.

Roasted Beet Walnut Salad

Sweet roasted beets paired with walnuts, goat cheese, and a zesty balsamic dressing create a fresh salad.

Prep 20m
Cook 45m
Total 65m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 medium beets, trimmed and scrubbed
  • 4 cups mixed salad greens (arugula, spinach, or baby kale)

Nuts & Cheese

  • 1/2 cup walnut halves
  • 1/3 cup goat cheese, crumbled

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Optional Garnishes

  • 2 tablespoons fresh chives, finely chopped

Instructions

1
Preheat oven: Set the oven temperature to 400°F.
2
Roast beets: Wrap each beet in aluminum foil, arrange on a baking sheet, and roast for 40 to 50 minutes until tender when pierced with a knife.
3
Prepare beets: Allow roasted beets to cool slightly, peel off skins, then cut into bite-sized wedges or cubes.
4
Toast walnuts: In a dry skillet over medium heat, toast walnut halves for 3 to 4 minutes, stirring frequently until aromatic. Remove from heat and cool.
5
Make dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, sea salt, and black pepper in a small bowl.
6
Assemble salad: Arrange mixed greens on a platter or individual plates, top with roasted beet pieces, toasted walnuts, and crumbled goat cheese.
7
Dress and garnish: Drizzle the dressing over the salad and sprinkle with fresh chives if desired. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Knife and cutting board
  • Small mixing bowl
  • Whisk
  • Skillet

Nutrition (Per Serving)

Calories 270
Protein 7g
Carbs 22g
Fat 18g

Allergy Information

  • Contains tree nuts (walnuts) and dairy (goat cheese).
  • Check labels for potential cross-contamination if allergies are a concern.
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.