Tender Turkey Meatball Stroganoff

Creamy Turkey Meatball Stroganoff over egg noodles, a comforting dinner with savory mushrooms and sauce. Pin This
Creamy Turkey Meatball Stroganoff over egg noodles, a comforting dinner with savory mushrooms and sauce. | dashanddish.com

This dish features tender turkey meatballs baked to golden perfection, simmered in a rich, creamy mushroom sauce infused with garlic, onions, and fresh herbs. The sauce blends savory cremini mushrooms and a touch of Dijon mustard for depth, all served atop soft egg noodles. A comforting, lighter alternative inspired by classic Stroganoff, offering a balanced mix of protein and flavor in just one hour.

My sister called one Tuesday evening asking if I could make something comforting but not heavy, and turkey stroganoff popped into my head immediately. I'd been craving that creamy, mushroom-studded sauce but wanted something lighter than the beef version my grandmother used to make, and somehow turkey meatballs felt like the perfect answer. The first time I made it, the kitchen filled with this warm, savory smell that had my whole family hovering before dinner was even ready. It became one of those dishes I now make without thinking twice.

I made this for a dinner party on a rainy October night, and one of my guests actually asked for seconds before finishing her first plate. There's something about watching people's faces soften when they taste the combination of tender meatballs and that silky mushroom sauce over noodles that makes you realize you've nailed something.

Ingredients

  • Ground turkey: Keep it cold until you're ready to mix, and don't overwork the meat or your meatballs will become dense and tough.
  • Breadcrumbs: They act as a binder and keep the meatballs tender, so don't skip them thinking you need more turkey.
  • Egg: This holds everything together while staying moist during baking.
  • Garlic and parsley: These are your flavor builders; fresh is always worth it here.
  • Smoked paprika: It adds a subtle depth that makes people ask what your secret ingredient is.
  • Cremini mushrooms: They brown beautifully and have more flavor than white button mushrooms, but either works if that's what you have on hand.
  • Sour cream: The soul of stroganoff; add it at the end off the heat so it stays silky instead of breaking.
  • Egg noodles: They're the perfect vehicle for this sauce, with all those ridges to catch it.

Instructions

Get your setup ready:
Preheat your oven to 400°F and line a baking sheet with parchment paper so your meatballs release cleanly when they're done.
Make the meatball mixture:
Combine ground turkey, breadcrumbs, egg, minced garlic, fresh parsley, grated onion, salt, pepper, and smoked paprika in a large bowl, mixing just until everything is evenly distributed without overworking it. The mixture should feel cohesive but not dense.
Shape and bake:
Roll the mixture into 20-24 small meatballs and arrange them on your prepared sheet, then bake for 15-18 minutes until they're golden brown and cooked through. Let them cool slightly while you make the sauce.
Build the sauce base:
Heat olive oil in a large skillet over medium heat and add your sliced mushrooms, letting them brown and release their moisture for about 5 minutes. Add your chopped onion and let it soften for 3-4 minutes, then add minced garlic and cook for just 1 minute.
Create the thickened sauce:
Sprinkle flour over the vegetables and stir for about 1 minute to coat everything, then gradually whisk in the chicken broth while scraping up all those flavorful browned bits from the bottom of the pan. Stir in Worcestershire sauce and Dijon mustard, then let it simmer gently for 3-4 minutes until it starts to thicken slightly.
Finish with cream:
Reduce the heat to low and whisk in the sour cream until the sauce is completely smooth, then taste and adjust the seasoning with salt and pepper. This is the moment the sauce transforms into something silky and elegant.
Bring it all together:
Gently add the baked meatballs to the sauce and let everything simmer together for about 5 minutes so the flavors meld. Serve over hot egg noodles and finish with fresh dill or parsley.
Savor the fragrant aroma of Turkey Meatball Stroganoff, with tender meatballs in a rich, creamy sauce. Pin This
Savor the fragrant aroma of Turkey Meatball Stroganoff, with tender meatballs in a rich, creamy sauce. | dashanddish.com

My daughter, who's usually skeptical about anything that looks "creamy and boring," actually asked for the recipe to try making it herself. That's when I knew it had become more than just dinner; it was something she wanted to carry forward.

Why This Works as Comfort Food

There's a reason stroganoff has stayed around for generations. The creamy sauce clings to the noodles, the meatballs are tender from the breadcrumbs, and the whole dish hits that sweet spot between satisfying and not overwhelming. Using turkey instead of beef makes it feel lighter without sacrificing any of that cozy, kitchen-filling aroma.

Making It Your Own

This recipe is forgiving enough to adapt to what you have. I've made it with half sour cream and half Greek yogurt for a tangier version, and it's honestly better some days. You can swap the egg noodles for rice or mashed potatoes, and the meatballs work just as well with ground chicken if you have it instead of turkey.

Kitchen Timing and Tricks

The beauty of this dish is that you can bake the meatballs while you build the sauce, so everything finishes around the same time. If you're making this ahead, the meatballs and sauce keep beautifully in the fridge for up to three days and actually taste better the next day as the flavors settle. I usually cook the noodles fresh when I'm ready to serve.

  • Brown your mushrooms in batches if your skillet is crowded; wet mushrooms won't brown, they'll steam.
  • Taste the sauce before serving and don't be shy with seasoning; stroganoff needs enough salt and pepper to really sing.
  • If the sauce seems too thick, thin it with a splash of broth; if it's too thin, mix a little cornstarch with water and whisk it in.
Picture a warm bowl of Turkey Meatball Stroganoff: juicy meatballs nestled in a mushroom Stroganoff. Pin This
Picture a warm bowl of Turkey Meatball Stroganoff: juicy meatballs nestled in a mushroom Stroganoff. | dashanddish.com

This is the kind of dish that makes people feel cared for without you having to spend all day in the kitchen. Serve it on a regular Tuesday and watch it become someone's favorite meal.

Recipe FAQs

Ground turkey is used for a leaner and high-protein option, providing tender and flavorful meatballs.

Yes, Greek yogurt can be used as a lighter alternative that still adds creaminess to the sauce.

Egg noodles are traditional, but rice or mashed potatoes work well as substitute bases.

Mix ingredients gently and avoid overworking the meat; baking them just until cooked through preserves tenderness.

Garlic, onions, Worcestershire sauce, Dijon mustard, and fresh herbs like dill or parsley build rich, savory depth.

Tender Turkey Meatball Stroganoff

Turkey meatballs simmered in creamy mushroom Stroganoff sauce served with egg noodles for a lighter twist.

Prep 25m
Cook 35m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Turkey Meatballs

  • 1 lb ground turkey
  • 1/3 cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1/2 small onion, grated
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp smoked paprika

Stroganoff Sauce

  • 2 tbsp olive oil
  • 9 oz cremini or white mushrooms, sliced
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1/2 cup sour cream
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

For Serving

  • 10 oz egg noodles, cooked according to package directions

Instructions

1
Prepare Oven and Meatball Mixture: Preheat oven to 400°F. Line a baking sheet with parchment paper. In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, parsley, grated onion, salt, pepper, and smoked paprika. Mix until just combined.
2
Form and Bake Meatballs: Roll mixture into 20 to 24 small meatballs and place them evenly on the prepared baking sheet. Bake for 15 to 18 minutes until golden and cooked through.
3
Sauté Mushrooms and Aromatics: While meatballs bake, heat olive oil in a large skillet over medium heat. Add sliced mushrooms and cook until browned, approximately 5 minutes. Add chopped onion and cook until softened, 3 to 4 minutes. Stir in garlic and cook for an additional 1 minute.
4
Prepare Stroganoff Sauce: Sprinkle flour over the vegetables and stir continuously for 1 minute. Gradually whisk in chicken broth, scraping browned bits from the pan. Add Worcestershire sauce and Dijon mustard, then bring to a gentle simmer. Cook until slightly thickened, about 3 to 4 minutes.
5
Finish Sauce and Combine Meatballs: Reduce heat to low and whisk in sour cream until the sauce is smooth. Season with salt and pepper. Add baked meatballs to the sauce and simmer gently for 5 minutes to heat through.
6
Serve: Place cooked egg noodles on serving plates. Spoon turkey meatballs and Stroganoff sauce over noodles. Garnish with fresh dill or parsley before serving.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Whisk
  • Saucepan for noodles

Nutrition (Per Serving)

Calories 470
Protein 35g
Carbs 46g
Fat 16g

Allergy Information

  • Contains wheat (breadcrumbs, flour, egg noodles), egg, and dairy (sour cream).
  • May contain soy (Worcestershire sauce).
Lindsay Monroe

Home cook sharing easy, flavorful recipes for everyday family meals.